Pushup progression

Your working max, going up. Automatically.

No account. No paywall. No subscription. Open the app, see today's plan, start tapping — MaxPush adjusts your next set based on how the last one actually felt.

Now available on the App Store for iPhone.

Download on theApp Store Download MaxPush →
50 levels 0 accounts required 1 question per session
MaxPush home screen in dark mode
MaxPush home screen in light mode, showing today's target, weekly reps, streak and level

How it works

One question decides tomorrow's plan.

Every session ends with Easy, Normal, or Hard. That single answer is the entire algorithm — no manuals, no macros to log.

EASY
Working max climbsCrush the set and tomorrow's target moves up.
NORMAL
MaxPush holds steadyRight at the edge is exactly where it wants you.
HARD, TWICE
It backs offStruggle two sessions running and the plan eases up.
Every few weeks, an AMRAP retest checks your plan against reality — so the number driving your training never drifts too far from the truth.
MaxPush progress screen showing streaks, total reps, a 14-day chart and the retest AMRAP prompt
MaxPush AMRAP retest screen counting an all-out set

Fifty levels

Structured, not guessed.

Your plan is built from your working max and organized into 50 levels, each its own five-set structure. You level up the moment you're ready — no button, no gate.

014·3·3·3·5✓ done
025·4·4·4·6✓ done
036·5·5·4·7● current
047·6·6·5·8unlocks at 7
058·7·7·6·9unlocks at 8
MaxPush levels list showing completed, current and locked levels with their rep structures

Built for the set

Made for the floor, not the menu.

  • One tap zone counts a repFinger, palm, or bump it with your nose from the floor — whatever works when you're mid-set.
  • Undo the last repMiscounted? One tap fixes it, no restarting the set.
  • No forced stopFeeling strong? Keep going past the target for an extra-effort set.
  • Rest with a chimeA simple countdown between sets. Ready early? Skip it.
Try the rep counter

This is the whole interface. Tap to log a rep.

What's missing, on purpose

No account. No subscription. No catch.

Every core feature is available from the first launch, for everyone, for free. Your data stays on your device.

Account or login requiredNo
In-app purchasesNo
SubscriptionNo
Paywalled historyNo
Data leaves your deviceNo
MaxPush settings screen showing sound and haptics toggles, support links and no account section

One screen away
from a workout.

Open the app, see the plan, start. That's the whole product.

Download on theApp Store Download MaxPush →